Author Shayna Kaufmann to speak about midlife for women

The Levite JCC Birmingham is excited to welcome author Shayna Kaufmann, Ph.D., to speak about her new book Embrace the Middle: A Woman’s Guide to Mindfully Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife. Geared toward women, the event will be Tuesday, October 29, 5:30-7 p.m. and will include wine and snacks.

The event is free and open to the public (RSVP required). Shayna also will lead a guided meditation earlier the same day at 11:30 a.m. (limited capacity; RSVP required).

Purchase your copy of Embrace the Middle at the program or in advance from your favorite local or online bookstore.