Guided Meditation Series, Thursdays 8:30-9am PT

Want to bring some mindfulness into the new year?  We’ve got you covered.  Join our weekly virtual guided meditation series every Thursday morning, from 8:30-9 am PT.

Now entering its fifth year, this welcoming group is open to all women—whether you’re a returning regular or a curious newcomer. Each week will feature a unique style of meditation, offering you the opportunity to explore different techniques and deepen your practice.

Take 30 minutes for yourself to center, breathe, and cultivate skills to be more the present. Let’s begin 2025 with clarity and calm—together.

When: Every Thursday, 8:30-9 am PT
Where: Zoom (link provided upon registration)
Who: Women of all meditation experience levels

Mark your calendar and join us for one or all of these inspiring sessions!